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Lower back pain myth No.5: hurt means harm
With persistent back pain, it’s very common for your spine and surrounding muscles to become very sensitive to touch and movement.The...
Tom Jordan
Aug 24, 20241 min read


Lower back pain myth No.3: persistent back pain means serious damage.
Persistent back pain is rarely associated with serious tissue damage. The majority of back pain has no major injury associated with it,...
Tom Jordan
Aug 1, 20242 min read
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